Second swim workout this morning. Very encouraging. I ate a banana before and had some chocolate milk after....made a HUGE difference. I was able to complete a 30 minute strength/cardio class after swimming.
I also got a "real" suit yesterday, one that actually fits....my old one was probably about 2 sizes too big.
That said, it was still pretty tough. One mile is 35 laps in the pool (down and back the length of the pool is ONE lap), I can get about 3/4 of a lap completed before the exhaustion sets in....so, I still have a long way to go. Looking forward to the day I can successfully complete an ENTIRE lap (baby steps, remember....)!
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